Break Free From Habits or Addictions Holding You Back
Natural and painless way to help your mind help you.

I am a Certified Hypnotherapist with a Bachelor Degree in Applied Behavioural Psychology. I have worked over 20 years in the field of mental health and addiction. I help clients overcome deep-rooted habits and achieve lasting change.
With a combination of scientific behavioural strategies and targeted hypnotherapy I help individuals experience:
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Smoking is often a deeply ingrained, subconscious routine. I use tailored hypnotic techniques to help you rewire those mental pathways, reduce cravings, and replace the habit with healthy, empowering behaviours.

Losing weight is rarely just about diet; it is heavily rooted in behavior and emotional triggers. Using cognitive-behavioral hypnotherapy techniques, I can help you address the psychological barriers that lead to overeating. The scientific backed techniques I use are from the Mayo Clinic on hypnosis for behavior modification.

I can help you ease chronic pain conditions, dental anxieties and reduce general anxieties by helping you develop Suggestibility (Cognative Flexability) which gives you an increased openness to new perspectives and behavioral modifications, making it easier to let go of old habits and fears.

Hypnosis is a focused state of deep relaxation where your mind becomes more open to positive suggestions & new ways of thinking. It's not about losing control-its about tapping into the power of your subconscious to change habits, such as smoking or unhealthy eating habits, or for pain management. You are guided by a certified hypnotist
Hypnosis is a focused state of deep relaxation where your mind becomes more open to positive suggestions & new ways of thinking. It's not about losing control-its about tapping into the power of your subconscious to change habits, such as smoking or unhealthy eating habits, or for pain management. You are guided by a certified hypnotist into a state of deep relaxation and focus. This allows you to make healthy changes in your perceptions, sensations, emotions, memories, thoughts and behaviors.

By bringing together a degree in psychology and certified hypnotherapy, I do not just offer standard suggestions; I help you understand why the behaviors exist in the first place and then use a relaxed, subconscious state to permanently alter your response to those daily triggers.
It's a common myth that you lose consciousness or go to sleep when you're under hypnosis. Most people remember everything that happens during a session. In fact, hypnosis can be a very active process. You'll be focusing on and thinking about making positive change in your life, and you'll always be in control of your mind and thoughts.
Induction means to begin. During induction, you'll start relaxing. Your therapist will help you focus your attention and ignore distractions. There are a few ways they might encourage you to relax, including:
Medically Reviewed.
Last updated on 01/28/2025.
Hypnotherapy is a heightened state of concentration and focused attention. A trained, certified hypnotist or hypnotherapist will guide you. Hypnosis allows you to be more open to suggestions about making healthful changes in your perceptions, sensations, emotions, memories, thoughts, or behaviors.
Our Commitment to Your Success
I am committed to providing high-quality hypnotherapy services in a professional, supportive, and confidential environment. Your satisfaction is important to me and my goal is for you to experience a reduction in problematic behaviors.
Because hypnotherapy is a collaborative process that depends on many factors—including your participation, commitment, and individual circumstances—I cannot guarantee specific results or outcomes. However, I strive to deliver the highest standard of care and support throughout your therapeutic journey.
If You Are Dissatisfied
If you have concerns about your progress or experience, please discuss them with me as soon as possible. I will make reasonable efforts to address your concerns and determine whether adjustments may be beneficial.
Refunds
Fees are charged for the professional time, expertise, and services provided during each session. Refunds are generally not available for completed sessions. Any exceptions will be considered on a case-by-case basis at our discretion.
Complaints and Feedback
I welcome feedback and aim to resolve concerns promptly and fairly. If a complaint cannot be resolved directly, you may have the option to contact the professional association from whom I received my certification.

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